
08 Aug What Causes Breakouts?
Posted at 21:26h
in Skin Care
- You are what you eat. What you put into your body ends up on your face.
- Indulging in greasy, fatty foods and cigarettes can contribute to breakouts.
- A breakout doesn’t mean you have acne. Breakouts happen after a day of stress, a night of partying, or not sleeping properly.
- Breakouts occur when the body uses its immune system, vitamin B, and other reserves to heal itself.
- When your body has to defend itself because it’s tired, the amendable contents of your liver aren’t accessible to detoxify the waste coming through your skin.
PRZ TIP:
Diet and stress contribute to most grooming challenges. I think one of the best solutions for breaking out is meditation.