Grooming For a Big Date
But how you ask? Well, first get naked and look in the mirror. Really look.......
But how you ask? Well, first get naked and look in the mirror. Really look.......
They say old habits die hard, but if you are the guy who has that......
Your living space should be an oasis from the outside world, your fortress of solitude,......
Long gone are the days when the average man’s grooming arsenal took up only a......
You don’t have to be Martha Stewart to grow a garden you can be proud......
Real: Laundry Detergent for Men is a company with a goal similar to PRZMAN –......
Your bathroom is your sanctuary—a place where you groom yourself, can be completely alone with......
We all have a friend who may poses what I call dysfunctional fashion intellect. He......
There’s that dreaded moment in a relationship when everything is going really well and someone......
Want to make it special this year? Remember, romance is all in the little things.......
If you’re not into strip clubs, you’re not alone. We wanted to hear what real......
Your buddy has just recently dropped the knee, set the date and has now asked......
Hey guys, Below are some tips which I thought crucial to share as I’ve been......
This holiday season, show off your MANNERS. 1. What to bring Don’t arrive empty......
The physiology of farting: If you play with Dutch ovens, you’ll always get burned. Today,......
Why are coffee tables positioned so cleverly in front of a plush leather couch that......
You get one shot to make a first impression. The way you present yourself sets......
There are certain things you do at the dinner table and certain things you don’t.......
There’s nothing worse than being a cheap man. A few years ago, my sister brought......
This might sound crazy, but think about a situation recently that pissed you off. Are......
Standing to greet someone is a sign of dignity and respect. Here are a few......
Many important decisions are made over the simple gesture of shaking hands. You want to......
Words can make or break us. It’s all in the intention we put behind those......
More and more people are learning about the G-spot; an amazing area in the vagina......
Affirmative. A fit and fueled body amps confidence, improves sensitivity and verbal and nonverbal communication.......
The message is coming through loud and clear: consent is sexy! The days of “no means......
The Washington Monument has stood proudly erect without help since 1884, until a 5.8 earthquake......
Anal sex is often one of those activities that can be both frightening and exciting......
Ever since we first reached down there and discovered it, we’ve had a hard time......
Who picks up a phone to call someone? Zak Morris, your grandmother, and I am......
Sex is on the mind in between those rare moments of silence. All day. We......
Ah, the terrible plight of a woman whose boyfriend can’t get along with her vibrator!......
If I had a dollar for every time someone asked if me if their genitals......
Each week of the winter semester, I teach a room packed with hundreds of undergraduate......
Valentine’s Day is marketed as a festival of love, especially the erotic type, but for......
Forget the flowers, chocolates, and fancy drinks, it’s time to get to watching a raunchy......
It sounds like every man’s dream come true; she tells you that she wants to......
Imagine you’re out at a bar with someone that you’re hoping will turn into a......
Dating today is way different than when your parents did it. In 2015 these are some......
The internet and the increase of mobile communication has made it really easy for us......
Are you and your partner ready to try something a bit daring without getting caught?......
You’re running down the street, raindrops pelting your face as you take the corner like......
A good threesome is actually fairly hard to pull off. Usually one person is pressured......
The crowds at your local gym have thinned out, even if their waistlines didn’t, as......
When it comes to women’s orgasms, her clit is usually the most important spot for......
Most guys think they can just tell their girl she’s beautiful once in a while,......
Setting your phone on vibrate isn’t the only way you can use your cell to......
The jump rope-it’s definitely not just for second grade girls on the blacktop at recess.......
With the vast numbers of fitness blogs and advice columns, it’s easy to get distracted......
A basic isolation arm exercise that can be done with dumbbells or machines that works......
Step 1: Begin in full push-up position—legs extended, abs engaged, wrists under shoulders. Bridge up,......
Perform the One Leg Hip Bridge for a better butt this bathing suit season. The......
The gym is a sacred place for a man, the hallowed ground where men battle......
Whether your goal is to lose weight, add strength or gain muscle mass, cardio activity......
Today I’m going to reveal a few of my secrets to obtaining a flat stomach......
A free weights and total body exercise targeting the hamstrings, the lats, middle back, lower......
This exercise targets the deltoid or shoulder muscles, while other muscles are also worked including......
Having very powerful thighs helps with endurance and it also looks good. Us men don’t......
A medicine ball is a weighted ball that helps tone and strengthen. When used during......
The single leg glute bridge works your glutes, hamstrings, and lower back. Step 1: Lay......
The split squat with dumbbells mainly works your quadriceps, glutes and hamstrings. Step 1: Position......
Step 1: Begin on all fours with your forearms parallel to one another and shoulder-width......
Step 1: Begin on all fours with your knees hip-width apart and your hands......
Step 1: Lie on your back with your legs and arms straight. Step 2:......
Step 1: Stand with your feet hip-width apart and arms at your sides. Step 2:......
Step 1: Get in a standard pushup position. As you’re lowering your body to......
Step 1: Grab a pair of weights to your desired weight. Hold them shoulder......
Step 1: Begin in pushup starting position. Widen your feet about 1.5 feet and......
Step 1: Stand with feet shoulder-width apart, elbows bent, an 8-pound weight in each......
Step 1: Standing with feet hip-width apart, squat down and place hands on ground......
Step 1: Do a jump while bending your legs. Step 2: When you bend,......
Step 1: Hold a 15-pound dumbbell in each hand at shoulder level. Make sure your......
This week The Institute of Manhood is bringing you a plyometric exercise that tone glutes......
We, as people, have a natural bend, some more than others, toward inconsistency. This is......
If you aren’t going big by throwing custom rims on his car or getting Dad......