Trainers vs. Running Shoes
Buying shoes should not be that complicated. Even though our needs as men have outgrown the basic sport shoe, dress shoe and sandal we kept throughout our high school days, shopping for shoes as nearly become as tedious as, well, …
Read more
Apps That Can Make You Healthier
When smart phones, apps and phone games started becoming popular, some saw it as the next step in pure laziness. If we spend nearly a full day in front of the TV per week, how on earth will we do …
Read more
The Best Workout Grooming Gear
We exercise because it’s fun and it makes us live longer. But honestly, we mostly do it because it makes us look good. Including mid-workout. That’s right, why shouldn’t you look just as good mid-exercise as you do post-exercise? No …
Read more
Introduce the Lateral Rotational Reach and Pull Exercise Into Your Workout
Here is a simple workout that men are quickly adding to their weekly routine. Grab a band and build rotational strength and flexibility of the core. Better yet, it also improves stability and strength in the shoulders, hips, and glutes. …
Read more
Introduce the “Y” Windmill Exercise Into Your Workout
Here is a simple workout that you can do anytime and anywhere. Grab a cord and build some upper-body strength in no time. Help prepare your body for movement and prevent injuries by mastering the “Y” Windmill. The “Y” Windmill …
Read more
Loading ...